RESILIENCE COUNSELING

Counselors & Therapeutic Approach

Amy Muse, LPC

was born in San Diego to a military family and was raised all over the US before settling in Arkansas. She received both her Bachelor of Arts in Psychology (2003) and her Master of Science in Clinical Mental Health Counseling (2007) from Henderson State University. Her research and training is focused on empathy, trauma response, and clinician genuineness. Amy has been continually licensed as an Arkansas Licensed Professional Counselor, since 2007. Arkansas Board of Examiners in Counseling License # P1105028

She is invested in our community’s social health and volunteers for suicide prevention for our state and is passionate about changing personal, cultural and institutional attitudes in addressing the public health problems of mental illness and suicide through evidence based approaches, education, inclusion and compassion.

Amy’s therapeutic approach is focused on nurturing wholeness, resiliency, and personal empowerment within a therapeutic framework heavily influenced by: Gestalt and Person Centered Counseling, Rational Emotive Behavioral Therapy (REBT), Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). She is trained in Eye Movement Desensitization and Reprocessing, (EMDR), Mindfulness Based Stress Reduction (MBSR), Attachment Based Family Therapy (ABFT), Progressive Relaxation and Assessing and Managing Suicide Risk (AMSR) and also incorporates Dialectical Behavioral Therapy (DBT) in cases of persons struggling with chronic self harm and suicide.

Dr. A. Alex Assadi

was born in Florida and grew up in the Dallas area before settling in Arkansas.  He goes by Assadi (Uh-saw-dee).

Dr. Assadi is a dedicated and compassionate mental health professional with a passion for helping clients become the best versions of themselves. He received both his Bachelor of Arts in Psychology (2006) and his Master of Science in Clinical Mental Health Counseling (2009) from Henderson State University. He completed his Doctorate in Higher Education-Student Affairs (2021) at the University of Arkansas at Little Rock.

Having earned Global Career Development Facilitator certification, Assadi possesses a diverse skill set that allows him to cater to the unique needs of his clients effectively. He has been continually licensed as an Arkansas Licensed Professional Counselor, since 2009. (Arkansas Board of Examiners in Counseling; License # P1201012)

Beyond his professional pursuits, Assadi is an active volunteer in the community, serving as a Board Member on the Board of Directors for the Arkansas Chapter of the American Foundation for Suicide Prevention. He is deeply engaged in creating programs that promote mental health literacy, combat domestic violence/sexual assault, and enhance suicide safety on the University of Arkansas at Little Rock campus. Assadi’s commitment to creating healthier and stronger communities is evident in his tireless efforts.

Assadi possesses a unique expertise in the intersection of masculinity and mental health help-seeking. His research has focused extensively on understanding and addressing the specific challenges men may face in navigating issues related to identity, shame, and stigma. With a deep understanding of the societal pressures and cultural norms that can influence men’s mental health, Assadi is committed to creating a safe and non-judgmental space for men to explore their emotions, vulnerabilities, and personal struggles. Assadi encourages positive masculinity, freeing individuals from harmful stereotypes and promoting emotional well-being. By fostering open dialogue, he empowers men to overcome barriers to seeking mental health support, leading to personal growth and an authentic sense of self. His dedication not only benefits his clients but also contributes to building healthier and more supportive families and communities, where men can thrive and embrace their true potential.

Assadi’s therapeutic approach is rooted in positive psychology, aiming to help individuals flourish and leverage their unique experiences, values, and strengths to build meaningful lives despite any obstacles they may face. He employs an integrative approach influenced by Person-Centered (PC), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR) to provide holistic and personalized care. Moreover, his practice is heavily influenced by Stoic philosophy, encouraging clients to cultivate resilience, inner strength, and a deep sense of self-awareness, empowering them to navigate life’s challenges with wisdom and grace.

If you are seeking a compassionate and skilled therapist who will meet you where you are and help you navigate life’s challenges with a positive psychology approach, Dr. Assadi at Resilience Counseling is here to guide you on your journey to personal growth and well-being. Remember, you are not alone, and help is available to facilitate the positive change you desire. Together, let’s build the life you’ve always envisioned—one filled with authenticity, fulfillment, and empowerment.

Resilience Counseling Philosophy 

Our philosophy revolves around the belief that nobody is immune to life’s challenges and the impact they have on mental health. Resilience Counseling is committed to offering professional and confidential mental health counseling services to individuals from diverse backgrounds, promoting inclusivity and acceptance. Our team strongly believes that one’s problems and past experiences do not define their future and that with the right support, everyone can live an authentic, fulfilling, and empowered life. Human thriving knows no boundaries, and we stand firm in our commitment to offering support and guidance to all those seeking to enhance their well-being and lead meaningful lives. The Resilience Counseling team does not discriminate based on ethnicity, religion, disability, sexual orientation, or personal identification. We believe that every individual deserves the opportunity to flourish and reach their fullest potential.

Our problems and past experiences do not define us and our future is not yet written. You are not alone and help is available. Let’s work together towards building your life the way it was always meant to be: authentic, fulfilling and empowered.

Resilience Counseling counselors provide a limited amount of pro-bono therapeutic services and educational services, to help meet the underfunded and under-assisted needs of our community mental health and safety.

Resilience Counseling Logo

The dream catcher logo represents several ideas. First, the Native American Ojibwe people created the dream catcher and believed it filtered out a person’s bad dreams, allowing only good dreams to pass. The therapeutic process shares some similarities to this idea. Therapy can help us gain insight into our past experiences. Therapy can also help in strengthening the skills of discernment and healthy learning from our life’s experiences. The dream catcher is also a symbol of unity, representing the supportive network or safety net of caring persons necessary for sustainable human mental health and wellness. In our most dire times, human resilience is only possible with a healthy supportive network of caring people to help us. Everyone needs help at times. Together we can overcome anything. The circle of the dream catcher is also a mandala. The mandala represents the incorporation of Mindfulness into our therapeutic practice. Mindfulness teaches us how to harness the power of the present moment rather than being driven by regrets from the past and and our fears of the future. And finally, the three vertical lines of varying lengths represent diversity. Respect for human diversity is core and key to our philosophy and practice of living, counseling and therapeutic healing.